Action for Happiness

https://gofund.me/08efdf97

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https://gofund.me/08efdf97

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https://gofund.me/08efdf97

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At this point in time, my Mum is the most important person in my life.

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nothing

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nothing

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I try to make people smile, even if it is laughing AT me! A simple smile makes a BIG difference.

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Standing in solidarity with Asylum Seekers and refugees on 12th Feb.city Centre.

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Standing in solidarity with Asylum Seekers and refugees on 12th Feb.city Centre.

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Standing in solidarity with Asylum Seekers and refugees on 12th Feb.city Centre.

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Lorna, Chris & Bridget, Becky, Jenny, Tamina, Julianne, Kasper, Mum, Dad, Georgina, Freddie, John, Milena, Bradley, Valerie, Clément, Fernanda, Mustafa, Kevin, Amadeus, Eva...

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Looking for souls to help & be kind to makes me happy. I reap what I sow & it makes me & others more inspired to keep giving to each other, & so forth it continues on...

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My job is helping people with disabilities (who often have legal backgrounds and/or histories with substance use) get jobs. It's a very giving role, so I try to do little things to help out. Hydration checks, compliments, switching the automatic "hi, how are you" to a fun, more memorable greeting. And I don't shy from being my quirky, colorful self, which (I hope) helps others feel more at ease.

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I am making others Happy in their sadness and even understanding their feelings showing sympathy to others....this is What I doing Thanks for letting me share my thought...this website is amazing and good 👍😊☺️😊☺️😊☺️😊☺️

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Helping the community by cleaning the garbage and disgarded belongings to prevent fires

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Helping the community by cleaning the garbage and disgarded belongings to prevent fires

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My husband and I are cultivating a home in which communication is open, ideas are accepted, and love is everywhere. A home in which things do not always need to be perfect and messy is okay. We hope to pass this on to our children so they are able to build happy, healthy home lives as adults.

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Embedding happiness activism into my curriculum as a teacher, sharing different actions with pupils and encouraging my students to do the same. We have used many different action for happiness resources and share the monthly actions calendar with staff and pupils.

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Embedding happiness activism into my curriculum as a teacher, sharing different actions with pupils and encouraging my students to do the same. We have used many different action for happiness resources and share the monthly actions calendar with staff and pupils.

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I work with young adults supporting their mental health and wellbeing in a college setting. As part of this support, I often pay reference to AFH, in particular the posters you create (10 keys) and the calendars. Thanks.

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I volunteer at the school libraries where my children attend. Helping cultivate a love of reading and encouraging a curiosity about the world is my favorite thing. Organizing all the 1000's of books for the schools is an unending task for the librarians so I'm happy to help.

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I play field hockey, softball, and horseback riding. I play indoor and outdoor field hockey and in indoor we got to a gym every week.

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I play field hockey, softball, and horseback riding. I play indoor and outdoor field hockey and in indoor we got to a gym every week.

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My family gives my life meaning. My friends give my life meaning. I give my life meaning.

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My family would be the people that matter most to me

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I really want to become an artist or have an artistic job.

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I want to be a famous basketball player

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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My family and friends, my mom, dad, sister, brothers, cousins, grandparents. These people are always there for me when I need them and I am there for them when they need me.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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That's a very good idea and routine

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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humorous

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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humorous

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I feel so good about my family's lives and they're being alive.

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humorous

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humorous

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I feel so good about my family's lives and they're being alive.

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humorous

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel grateful for my family and my friends

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I feel so good about my family's lives and they're being alive.

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I feel grateful for my family and my friends

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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I feel so good about my family's lives and they're being alive.

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skateboarding

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I feel so good about my family's lives and they're being alive.

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skateboarding

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I feel so good about my family's lives and they're being alive.

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skateboarding

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skateboarding

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I feel so good about my family's lives and they're being alive.

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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"I liked the calmness of the trees and the wind the flowers were nice and elegant. Meditation is calming the mind and relaxing!" Gobe and Barbrea from the wild west

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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skateboarding

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that's nice and informative

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skateboarding

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when i was ten i stop to notice the little things my mom does for me she does a lot and i never noticed that

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that's nice and informative

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skateboarding

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when i was ten i stop to notice the little things my mom does for me she does a lot and i never noticed that

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skateboarding

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when i was ten i stop to notice the little things my mom does for me she does a lot and i never noticed that

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skateboarding

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im feeling good about my life with friends and family

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skateboarding

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when i was ten i stop to notice the little things my mom does for me she does a lot and i never noticed that

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skateboarding

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im feeling good about my life with friends and family

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when i was ten i stop to notice the little things my mom does for me she does a lot and i never noticed that

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skateboarding

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when i was ten i stop to notice the little things my mom does for me she does a lot and i never noticed that

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im feeling good about my life with friends and family

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skateboarding

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when i was ten i stop to notice the little things my mom does for me she does a lot and i never noticed that

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skateboarding

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im feeling good about my life with friends and family

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skateboarding

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im feeling good about my life with friends and family

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skateboarding

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im feeling good about my life with friends and family

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skateboarding

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im feeling good about my life with friends and family

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skateboarding

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im feeling good about my life with friends and family

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skateboarding

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im feeling good about my life with friends and family

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skateboarding

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im feeling good about my life with friends and family

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skateboarding

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Having friend that are kind, hopeful, and most of all good roll modules. Making good decisions in my life. Also to remember that no body is left out and being a good student and trying my best even if I dont understand

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Having friend that are kind, hopeful, and most of all good roll modules. Making good decisions in my life. Also to remember that no body is left out and being a good student and trying my best even if I dont understand

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Having friend that are kind, hopeful, and most of all good roll modules. Making good decisions in my life. Also to remember that no body is left out and being a good student and trying my best even if I dont understand

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Having friend that are kind, hopeful, and most of all good roll modules. Making good decisions in my life. Also to remember that no body is left out and being a good student and trying my best even if I dont understand

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Having friend that are kind, hopeful, and most of all good roll modules. Making good decisions in my life. Also to remember that no body is left out and being a good student and trying my best even if I dont understand

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im feeling good about my life with friends and family

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Having friend that are kind, hopeful, and most of all good roll modules. Making good decisions in my life. Also to remember that no body is left out and being a good student and trying my best even if I dont understand

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Having friend that are kind, hopeful, and most of all good roll modules. Making good decisions in my life. Also to remember that no body is left out and being a good student and trying my best even if I dont understand

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im feeling good about my life with friends and family

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Having friend that are kind, hopeful, and most of all good roll modules. Making good decisions in my life. Also to remember that no body is left out and being a good student and trying my best even if I dont understand

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I am feeling God about my life I am in a great situation with god and my family and I get along with everyone around me including friends family and even people I don't know very well.

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Having friend that are kind, hopeful, and most of all good roll modules. Making good decisions in my life. Also to remember that no body is left out and being a good student and trying my best even if I dont understand

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Having friend that are kind, hopeful, and most of all good roll modules. Making good decisions in my life. Also to remember that no body is left out and being a good student and trying my best even if I dont understand

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dats kool

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My parents.

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My parents.

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My parents.

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My parents.

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My parents.

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown PA, USA

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Hummelstown, PA, US

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e

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I love nature. One day when I was in Elementary School, I woke up early and looked out my window, and I could see the dew sparkling off of the grass. That was one of the best morning i've ever had. And when we had to read for online school last year, I opened my window and I read while listening to the birds, and feeling the cool spring air, and seeing the blue sky. It was amazing.

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I like to play some sports with my friend

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I play soccer, and I like to play outside.

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Help friends with work

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Help friends with work

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I help my friends with homework.

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Volunteer with Hospice, provide a supportive ear to friends, participate in Alzheimer's support groups. Always Nod and smile and be kind to everyone I meet regardless of their atttudes.

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not a lot

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I learn new ways to do things everyday. As part of my school counseling internship, I started presenting SEL lessons to large groups and individual counseling. Although not new, I've recently started getting up earlier to work out . I also started taking my younger dog to try a new sport.

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I exercise 3 times a week at a gym, I find this helps me switch off from all my parenting, work and other duties. I also walk for at least 30 minutes a day. I also make sure the kids are active inside and outdoors. It's taken 3 years to get to this point but the slow and steady introduction of activity has improved my health and mental wellbeing tremendously.

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Am reading through key #1 and the lesson learning from it is more them happiness,cause is most important thing ever to do,

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Just being able to be myself. To be a strong, independent woman. Though married, to not have to rely on my husband.

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Caring for someone who is close to me & making a difference to their lives.

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I have many happy memories of my upbringing & would not wish to change anything about myself.

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Helping others.

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I tend to keep going & have a smile for those close to me.

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To be helpful to my family as much as possible.

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I have not tried anything new recently, have been very busy.

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I take notice all the time, whether it is glancing out of the window to appreciate the great outdoors or taking in the surroundings while commuting.

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I know I don't do enough but stay active in my role as a carer.

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Family. My 2 daughters, my son, their partners, my granddaughter, my sister & brother. Friends.

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Whatever I can, kindness & caring is a pleasure.

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sharmaine

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I have joined Kind Cult www.kindcult.com where you purchase your Member ID tag and pledge to spread Kindness. You choose a Charity to link with and proceeds from your purchase go directly to that organization too!!

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self-improvement see how I changed every day and all the changes are in the right way. learn how to accept and love myself more searching for good loving partner

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Family and people around me.

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This is my website: www.societyofjoyspreaders.com Trying to give people the tools to create a happier life. I work with a hospital system that has 20 hospitals in Michigan and help people create their own 8 dimensions of wellness plan which is body, mind and spirit.

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Today I went to see a friend of mine who is going through hard time due to family issues. Cooked some delicious meal. Took some cookies. Went all the way for more than an hour by train. Cleaned her house together. Had tea together. Given time to listen. Had a short walk with her. Back home at 20 hours

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Today I went to see a friend of mine who is going through hard time due to family issues. Cooked some delicious meal. Took some cookies. Went all the way for more than an hour by train. Cleaned her house together. Had tea together. Given time to listen. Had a short walk with her. Back home at 20 hours

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I ran round Sheffield at least 8 times an evening. I lift heavy weights, I can do at least 800 push-ups. I can do at least 2 hours of plank and I only eat broccoli. I only drink water and never drink coke. I watch lots of darts and it makes me feel energised. I apply for every event at sports day. I usually win the 800m at sports day. I can climb the Eiffel Tower. I’m really good at basketball. They compare me to Lebron James. I’m really good at football, they compare me to Lionel Messi. I’m a great cricketer, Stephen Baster told me.

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I play the cricket and football and basketball and I do a lot of them. I also lift weights, go for runs, do training, work on my fitness weaknesses and strengths so as to maximise my sporting ability in all of my sports but mainly cricket.

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We train less privilege children and youth in Africa. ( Ghana ) to become their dream careers in, Graphics Design, Web Development, Music production, Video production and many more.

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Looking at myself in a different light, and taking time to think about why I feel certain emotions and understanding them has made me much happier with my life, and feeling like it isn't as bad as the cloud in my head sometimes make me feel. Loving myself for my flaws

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i would strongly recommend to give free therapy to those who need it.

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It has always been part of my nature to cheer up and support family and friends, and try to be helpful and kind. At the same time, I've always dreamt of a peaceful and kind world, and I want to thank you so much for creating this initiative against all odds. I'm a teacher and I really want to make a difference in my students and in the future generations. Therefore, I have already explored some of your materials in class and I'm willing to go on doing it. Stay kind and all the best for this team!

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To achieve more positive results in my professional career and personal life I wanna achieve more qualification to get a better career

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help friends with there life issue or problems

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Just over a year ago I agreed to write a monthly article in English about happiness for an ex-colleague who runs an online publishing blog in Italian. I called it 'The Tiny Little Happiness Corner'. My hope is to ignite the flame of happiness for someone out there. David ('A Mackem in Milan', Italy) PS Next month's piece is called 'The Calling'.

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My name is Amber D’Aniello. I run a daily room on Clubhouse Monday to Friday discussing the days action for happiness from the Calendar 🙏🏽 Find me if you’re on Ckubhouse and join us at 7:30am 🙏🏽🥰

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Trying to find old and dear friends

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I lean into my belief in a higher purpose trusting things will work out. Life is a challenge for everyone. Without trust we suffer even more.

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I'm in my 50s and if I cannot be the real me now I never will. I am blessed with so many great things in life. For me and having semi retired life is about being myself, helping where I can help, growing my confused faith in my God and travelling hopefully, never to arrive.

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I'm in my 50s and if I cannot be the real me now I never will. I am blessed with so many great things in life. For me and having semi retired life is about being myself, helping where I can help, growing my confused faith in my God and travelling hopefully, never to arrive.

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I'm in my 50s and if I cannot be the real me now I never will. I am blessed with so many great things in life. For me and having semi retired life is about being myself, helping where I can help, growing my confused faith in my God and travelling hopefully, never to arrive.

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Helping others IS good

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I am sharing your calendars throughout my sector in the Canadian government and with friends

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I am writing a book on Happiness and would like to refer and use with credit 10 keys to Happiness with the graphic. Please approve by responding to [email protected]

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"Modeling' is the way to go. In every good activity, you should "model" your behavior, especially for children and people who are not polite or courteous. If others see me doing something the right way, they hopefully will change their behavior. This may be a slow process with no overnight victories, but I believe eventually it will be a victory for goodness..

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For me i just like helping anyone who needs help, from changing a tire, to opening the for them. Im always there to help.

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https://www.168moviestream.com/canelo-alvarez-vs-billy-joe-saunders-live-boxing/ https://zaarafashionware.wixsite.com/alvarez-vs-saunders https://topmoviesandsportszones.blogspot.com/2021/05/watch-canelo-alvarez-vs-billy-joe.html https://ext-5739929.livejournal.com/270.html https://theentertainer.blog.fc2.com/blog-entry-2.html https://theentertainmentsblog.tumblr.com/post/650598571198054400/watch-canelo-alvarez-vs-billy-joe-saunders-live https://www.wattpad.com/1067260190-watch-canelo-alvarez-vs-billy-joe-saunders-live http://www.econ-gmbh.at/index.php/de/kunena/intergraph-pds/780842-watch-canelo-alvarez-vs-billy-joe-saunders-live http://wastedwarlocks.com/forums/showthread.php?tid=110630 http://www.thaibuddytrip.com/forum/showthread.php?tid=56440 https://forum.lowyat.net/topic/5141991 https://castbox.fm/episode/Watch-Canelo-Alvarez-vs-Billy-Joe-Saunders-Live-Boxing-Sat%2C-May-08-2021-on-Boxing-TV-id4110151-id380494888?country=us https://soundcloud.com/user-277224200/watch-canelo-alvar

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I work really hard daily at work, I never feel secure even though I give 300 percent to be a perfectionist. I feel like a casual employee always has my managers approval and he quotes her constantly and she corrects me in meeting and it makes me look bad. She never needs my help. I cannot wait till the other AS-02 permanent joins our team. I am always secure and feel outshined by here

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I work really hard daily at work, I never feel secure even though I give 300 percent to be a perfectionist. I feel like a casual employee always has my managers approval and he quotes her constantly and she corrects me in meeting and it makes me look bad. She never needs my help. I cannot wait till the other AS-02 permanent joins our team. I am always secure and feel outshined by here

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I have been thinking of the purpose of life and came to the logical outcone that we aim at building a life where all sentient beings feel as good as possible. I started a website that explains it and I hope can menhance current educatiom of what makes good feelings, goal setting and interactions basics

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Why is good to help someone

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Hi i m from costarica my name is nathanahel fonseca mendez,in december I get married so i need to end my little deparment for no pay mor a rent , i try to building but the situation is difficult to the pandemic my phone nombr +50663944029 if you feeling to help me is big form to be happy by person whererver communicate with me and my wife we ​​are beautiful people that we would like to help other people soon thanks [email protected] bless ous

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Hi i m from costarica my name is nathanahel fonseca mendez,in december I get married so i need to end my little deparment for no pay mor a rent , i try to building but the situation is difficult to the pandemic my phone nombr +50663944029 if you feeling to help me is big form to be happy by person whererver communicate with me and my wife we ​​are beautiful people that we would like to help other people soon thanks [email protected] bless ous

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i want to be able to be with my children to witness all their milestone I want to be financial free. I want to buy a dream house for my family. I want to be able to go on a long holiday with my family.

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to be quiet and not annoy them

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By being positive to the world showing kindness to others etc.

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My mom matter most to me.

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Give people clothes, food, and supplies if they are having a hard time. The cycle starts from now, since that person will probably help another.

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https://www.168moviestream.com/jake-paul-vs-ben-askren-date-fight-time-and-live-stream/ https://www.168moviestream.com/ncaa-wrestling-championships-2021/ https://sites.google.com/view/wrestlingliveonline/home https://www.facebook.com/events/442821880341594/ https://www.pinterest.com/pin/682787993507531256 https://twitter.com/streamingtv4/status/1382639710896414720 https://www.1upfun.com/post/1411647/ncaa-wrestling-championships-day-one-updates-iowa-wrestling-results-and-more https://soundcloud.com/user-277224200/ncaa-wrestling-championships-day-one-updates-iowa-wrestling-results-and-more https://castbox.fm/episode/NCAA-Wrestling-Championships-Day-One-updates-Iowa-wrestling%2C-results-and-more-id2966225-id373608575?country=us https://www.hbcusports.com/forums/threads/ncaa-wrestling-championships-day-one-updates-iowa-wrestling-results-and-more.142039/ https://forum.lowyat.net/topic/5132682 http://www.thaibuddytrip.com/forum/showthread.php?tid=55703 http://wastedwarlocks.com/forums/showth

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https://www.168moviestream.com/jake-paul-vs-ben-askren-date-fight-time-and-live-stream/ https://www.168moviestream.com/ncaa-wrestling-championships-2021/ https://sites.google.com/view/wrestlingliveonline/home https://www.facebook.com/events/442821880341594/ https://www.pinterest.com/pin/682787993507531256 https://twitter.com/streamingtv4/status/1382639710896414720 https://www.1upfun.com/post/1411647/ncaa-wrestling-championships-day-one-updates-iowa-wrestling-results-and-more https://soundcloud.com/user-277224200/ncaa-wrestling-championships-day-one-updates-iowa-wrestling-results-and-more https://castbox.fm/episode/NCAA-Wrestling-Championships-Day-One-updates-Iowa-wrestling%2C-results-and-more-id2966225-id373608575?country=us https://www.hbcusports.com/forums/threads/ncaa-wrestling-championships-day-one-updates-iowa-wrestling-results-and-more.142039/ https://forum.lowyat.net/topic/5132682 http://www.thaibuddytrip.com/forum/showthread.php?tid=55703 http://wastedwarlocks.com/forums/showth

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I stay active and healthy by getting exercise every day.

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https://www.168moviestream.com/ncaa-wrestling-championships-2021/ https://www.168moviestream.com/bayern-munich-vs-psg-champion-league-prediction/ http://wastedwarlocks.com/forums/showthread.php?tid=87227 https://forum.lowyat.net/topic/5128914 https://www.hbcusports.com/forums/threads/bayern-munich-vs-psg-champions-league-prediction-tv-team-news-lineups-live-stream-h2h-results-today.141951/ https://castbox.fm/episode/Bayern-Munich-vs-PSG-Champions-League-prediction%2C-TV%2C-team-news%2C-lineups%2C-live-stream%2C-h2h-results-today-id2966225-id371245066?country=us https://soundcloud.com/user-277224200/bayern-munich-vs-psg-champions-league-prediction-tv-team-news-lineups-live-stream-h2h-results-today https://www.1upfun.com/post/1406877/bayern-munich-vs-psg-champions-league-prediction-tv-team-news-lineups-live-stream-h2h-results-today https://twitter.com/streamingtv4/status/1379749146131787785 https://www.pinterest.com/pin/682787993507234263 https://www.facebook.com/events/460473778341303/

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https://www.168moviestream.com/bellator-255-pitbull-vs-sanchez-2-live/ https://www.168moviestream.com/carl-frampton-vs-jamel-herring-live-boxing/ http://wastedwarlocks.com/forums/showthread.php?tid=81106 https://forum.lowyat.net/topic/5126433 https://www.hbcusports.com/forums/threads/how-to-watch-bellator-255-pitbull-vs-sanchez-2-live-online-for-free.141907/ https://www.covers.com/forum/general-discussion-35/how-to-watch-bellator-255-pitbull-vs-sanchez-2-live-online-for-free-103521110/1 https://rotogrinders.com/threads/how-to-watch-bellator-255-pitbull-vs-sanchez-2-live-online-for-free-3596926 https://castbox.fm/episode/How-to-Watch-Bellator-255-Pitbull-vs-Sanchez-2-Live-Online-for-Free-id2966225-id369447724 https://soundcloud.com/user-277224200/how-to-watch-bellator-255-pitbull-vs-sanchez-2-live-online-for-free https://www.1upfun.com/post/1403258/how-to-watch-bellator-255-pitbull-vs-sanchez-2-live-online-for-free https://twitter.com/streamingtv4/status/1377558406463172616 https://www.

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stay on task and finish report and then reward urself

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At my boyfriends relaxing at the moment but I might go for a walk later on today and pop to the shops to grab some more coffee .

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At my boyfriends relaxing at the moment but I might go for a walk later on today and pop to the shops to grab some more coffee .

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The motto of my law firm is ‘Everyone matters and everything we do matters’. We have tried to create a workplace where everyone feels equally valued because we all have our part to play in the success of the firm. We make our work feel important by not doing things that don’t matter.

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I help out people

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I help out people

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Took a leap of faith and started a small meditation group, and some mindfulness walks in my local area, and decided not to charge for this just asking donation to set up new community initiatives, like a community garden I'm sowing the seeds, and it feeds my heart full of gratitude :)

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Important of helping others

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Important of helping others

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We (myself and my partner) litterpick in our local community particularly in areas we walk our dog. Kathleen, Graham & Gus the dog, Paisley, Scotland.

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I am feeling good about a new day which gives me a new chance to become better. I am looking forward to all that has to come and to work on self-love. Happy Saturday!

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I have been cooking meals to support vulnerable families in our village and some others too. I had been volunteering with a 'food waste charity' previously and had bought 'food to share with families I knew would appreciate and make good use, thus helping the environment too' So the natural progression was to set up a 'meal support activity to help during the pandemic. I have been assisted by some friends and some local residents, collecting and donating ingredients, cooking puds, 'packaging and labelling meals and delivering. Myself and some of the other volunteers have all found this activity personally rewarding and a useful 'distraction'.

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I have been cooking meals to support vulnerable families in our village and some others too. I had been volunteering with a 'food waste charity' previously and had bought 'food to share with families I knew would appreciate and make good use, thus helping the environment too' So the natural progression was to set up a 'meal support activity to help during the pandemic. I have been assisted by some friends and some local residents, collecting and donating ingredients, cooking puds, 'packaging and labelling meals and delivering. Myself and some of the other volunteers have all found this activity personally rewarding and a useful 'distraction'.

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I have been cooking meals to support vulnerable families in our village and some others too. I had been volunteering with a 'food waste charity' previously and had bought 'food to share with families I knew would appreciate and make good use, thus helping the environment too' So the natural progression was to set up a 'meal support activity to help during the pandemic. I have been assisted by some friends and some local residents, collecting and donating ingredients, cooking puds, 'packaging and labelling meals and delivering. Myself and some of the other volunteers have all found this activity personally rewarding and a useful 'distraction'.

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Well I have a book called 101 things to do outside , and last summer I did as many of those things as possible and shared them in social media , I even tagged the writer of the books and she noticed my posts , so this year for summer my dad bought me the 2nd book 101 things to do screen free , so I can’t wait to start doing g those all summer to hopefully help me be my happy true self which I find hard to do in times like these

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Well I have a book called 101 things to do outside , and last summer I did as many of those things as possible and shared them in social media , I even tagged the writer of the books and she noticed my posts , so this year for summer my dad bought me the 2nd book 101 things to do screen free , so I can’t wait to start doing g those all summer to hopefully help me be my happy true self which I find hard to do in times like these

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My friends and family , I need people around me all the time , as a person who is quite anxious and low most of the time in need people like this to help me

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I always make time for people, family and friends. Support them when they need help, for shopping, advice, encouragement.

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I'm a social worker by profession so I spend most of my time giving of myself: listening, supporting, offering myself to my HS students. In addition, I've been speaking with senior citizens weekly since the beginning of the pandemic as part of a 'friendly visitor program'. On the daily, I try to offer love & acceptance to all.

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I'm a social worker by profession so I spend most of my time giving of myself: listening, supporting, offering myself to my HS students. In addition, I've been speaking with senior citizens weekly since the beginning of the pandemic as part of a 'friendly visitor program'. On the daily, I try to offer love & acceptance to all.

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peace sobriety connection new friends

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peace sobriety connection new friends

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peace sobriety connection new friends

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peace sobriety connection new friends

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Raising awareness and funds for a school, health clinic, sanitation, poverty relief in Rigul, a remote village in the Himalayas of Tibet, China.

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When I go on a bike ride, I notice the temperature of the air and how it feels on my body - whether it make me shiver or sweat!

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When I go on a bike ride, I notice the temperature of the air and how it feels on my body - whether it make me shiver or sweat!

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When I go on a bike ride, I notice the temperature of the air and how it feels on my body - whether it make me shiver or sweat!

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When I go on a bike ride, I notice the temperature of the air and how it feels on my body - whether it make me shiver or sweat!

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When I go on a bike ride, I notice the temperature of the air and how it feels on my body - whether it make me shiver or sweat!

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When I go on a bike ride, I notice the temperature of the air and how it feels on my body - whether it make me shiver or sweat!

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When I go on a bike ride, I notice the temperature of the air and how it feels on my body - whether it make me shiver or sweat!

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Less speaking and more listening (with my husband)

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This is a really challenging one for me. I make a point of helping others when I can as I enjoy it. However, I've now had long covid since Dec. 2019 and find the person I've had to focus on helping is myself, while also needing a good deal of help from others, mainly my husband, who has had to take over everything and is now my official carer. I've had to self isolate, so I seldom see people.The things I've been able to do are take photos either inside my house or out in the garden - mainly of flowers and plants - which I share with my friends on Facebook. I also share my experience and what I've found helpful with others. I also feed the birds and get a great deal of pleasure from watching them. I try to be as kind and helpful to my husband as possible and acknowledge all the stress he is under and the efforts he makes - it makes a big difference to him to feel appreciated and thanked. It really does decrease my feelings of self worth not being able to do more to help others more.

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Family is the most important, however the past couple of years have not been the easiest, and those friends and colleagues who stood with me and helped me through the dark times also mean so much to me. They have made me realise the importance of asking for, and receiving help.

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i help mom work

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i help mom work

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i help mom work

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i help mom work

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i help mom work

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i help mom work

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i help mom work

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Keeping a regular special friends group on messenger as we dont meet due to lockdown. We spread love laughter and support, what we've made knitting etc and cooking and we all call in on each other in the darker days and bring some smiles. Carol East Yorkshire

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Help me please they want to kill me i want be Christian and my family are Catholic i told the them I'm Christian they're hated me and they're said we kill u if u didn't back to Catholic help me please

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فعل الخير تجعلك تشعر فرح دائما حتى إذا فعلت أشياء صغيره سوف تكون بنسه لهم أشياء كبيره وحاول دائما أن تبحث عن الخير ومساعدة الآخرين

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فعل الخير تجعلك تشعر فرح دائما حتى إذا فعلت أشياء صغيره سوف تكون بنسه لهم أشياء كبيره وحاول دائما أن تبحث عن الخير ومساعدة الآخرين

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Husband, son and daughter and brothers and sister

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Husband, son and daughter and brothers and sister

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i smile and say hi.

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i help noobs get a victory royale

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I launched a Facebook Group and a You Tube channel called 'the Thrive Tribe' around 6 years ago, to help people who want to thrive in life, rather than merely survive. I have also created online training courses in living a more meaningful life, at Udemy.com

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I love my eyes

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checking gmails

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presently I am running a happiness class on zoom every morning, which I started during covid 19. in this class people from different background and age join and discuss how can we find more happiness in our day today activities and how to keep going even in th e adverse situations. we practice some breathing exercise followed by a short meditation session and that followed by discussion on simple topic leading to more revelation about being more happy

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I am thinking about how to genuinely apply this concept

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I tell my children we 'should' make mistakes because that is when we learn the most

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presently I am running a happiness class on zoom every morning, which I started during covid 19. in this class people from different background and age join and discuss how can we find more happiness in our day today activities and how to keep going even in th e adverse situations. we practice some breathing exercise followed by a short meditation session and that followed by discussion on simple topic leading to more revelation about being more happy

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presently I am running a happiness class on zoom every morning, which I started during covid 19. in this class people from different background and age join and discuss how can we find more happiness in our day today activities and how to keep going even in th e adverse situations. we practice some breathing exercise followed by a short meditation session and that followed by discussion on simple topic leading to more revelation about being more happy

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presently I am running a happiness class on zoom every morning, which I started during covid 19. in this class people from different background and age join and discuss how can we find more happiness in our day today activities and how to keep going even in th e adverse situations. we practice some breathing exercise followed by a short meditation session and that followed by discussion on simple topic leading to more revelation about being more happy

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I am listening to friends who are suffering from lockdown lonliness. I am also writing an article on this to help others. Sabina London

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As a corporate professional, I lead wellness team as part of employee engagement for my wider team. We look at holding sessions/ activities which can provide some tools to employees to focus in this direction. I also practice a philosophy which focuses on happiness as a basis and I reach out to people in my environment to encourage them.

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I am the counselor at an elementary school in Houston, Texas. I create a happier workplace by putting together Fun Staff Calendars every month. We celebrate each day with something fun. So let me tell you how I do this. I research national observances for each day and we observe them at school. Just this past Wednesday, Jan. 6th, was National Shortbread Day, and guess what?!? We prepared a table with all sorts of shortbread treats! Small actions such as these create happy moments. I also promote kindness and smiles!

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I am the counselor at an elementary school in Houston, Texas. I create a happier workplace by putting together Fun Staff Calendars every month. We celebrate each day with something fun. So let me tell you how I do this. I research national observances for each day and we observe them at school. Just this past Wednesday, Jan. 6th, was National Shortbread Day, and guess what?!? We prepared a table with all sorts of shortbread treats! Small actions such as these create happy moments. I also promote kindness and smiles!

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"A career in helping others is rewarding as it is a mutually beneficial experience." Nadifa,Maryland,US

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Spreading joy in the community and workplace

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I am sharing the Happiness Calendars with all Staff!

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I want go in public how people are facing problems so ican help those who in need

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I want go in public how people are facing problems so ican help those who in need

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I have offered free advice for some people in India suffering from mental health problems Dr Vijay

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I tried making vegan cheese! The shop bought ones are not great . In order to do this I had to sprout quinoa to make a fermenting juice ( rejuvalac) before making cashew cream , mixing , fermenting and then flavouring. The resulting'Boursin' was really good and so many new techniques

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I tried making vegan cheese! The shop bought ones are not great . In order to do this I had to sprout quinoa to make a fermenting juice ( rejuvalac) before making cashew cream , mixing , fermenting and then flavouring. The resulting'Boursin' was really good and so many new techniques

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It took me a long time to be ok with myself and my life. Actually being ok with myself, being grateful for who I am - I always felt this shame for who I was but now I realise that I have choices. I'm ok, not brilliant but good enough and my life is fine and I have lots and have lots to offer.

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I listen to people's story when they need it the most. Active listening is somehow underrated, but in fact it is very powerful to help people who doesn't know where to get it all out their chest.

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I have been working on the Christian spiritual evangelization of children and teenagers bringing words of love, faith and friendship and encouraging them to seek the better side of life through loving actions and thoughts

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Trying to keep it together. My Android phone died yesterday, so I'm unable to access the app at present. Hope to be back soon (if I can arrange a repair). :/

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Reach out and check in with friends via text. I ask how they are really doing and follow up with more e.g Offer to help.

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i am trying the 10 days of happiness and i have started to learn french

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Advertising well-being, promoting good health, the healthy duty of care for others, including public health means then that we are likely to have a good approach to our society.    Well being of others preventing crime is the positive way against crime for a criminology perspective. This is my view on advertising against crime   - Crime Prevention.  written by Heather Butcher - True Inspiratons a freelance writer on a great course helping to understand and prevent crime.

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To stop worrying and learn to be happy

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I am a tenant advocate and trying to help others get what they need in order to live in a safe and healthy environment.

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I am volunteering as a governor at a local school. It makes me feel great to contribute to the community, and feel involved, and find a different outlet for my skills that helps.

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Listen to others and show empathy and understanding. Sharing food, clothes and my time with others to help them.

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I donate to others in need of food and house goods. I help the seniors when they are in need of transportation. I am a motivator for the youth, by modeling positive guidance and counseling.

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I donate to others in need of food and house goods. I help the seniors when they are in need of transportation. I am a motivator for the youth, by modeling positive guidance and counseling.

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YOUR ANDROID APP WON'T LET ME REGISTER... bad coding...

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Kayaking and knitting

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Kayaking and knitting

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I have been sharing the Action for Happiness calendars at my new workplace, in the hope of engaging both parents and children in the actions. I have also been volunteering to help others in the local area throughout the pandemic. I try and spread some positivity within the local community, even when maybe I don't feel like it. Our direct neighbours all look out for each other, and we share things like homemade cakes and friendly chats to ensure our wellbeing.

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I thank those whom I am grateful to. Say only kind things to others. Assist my Parents with their needs. I also look for the good in everyone around me.

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" Kindness is something that will back to you when you give and it comes from the hart.

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Over COVID lockdown time we changed our pre covid world corporate web site to 'Our Happiness Journal' a no gain no marketing no commercialism site towards happiness. Hoopernewton.com

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My body! I might not be the most muscular or the skinniest or the prettiest... but I can run, I can jump and I can hug those around me that I care about. Not everybody can jump out of bed and run down the street - but I can, and so I should!

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My body! I might not be the most muscular or the skinniest or the prettiest... but I can run, I can jump and I can hug those around me that I care about. Not everybody can jump out of bed and run down the street - but I can, and so I should!

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I am trying to listen more closely to other people to give them space and attention

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dang...this article was written in 2010...it's 2020

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ers or donate to charity experienced greater happiness than people given the

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ers or donate to charity experienced greater happiness than people given the

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ers or donate to charity experienced greater happiness than people given the

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ers or donate to charity experienced greater happiness than people given the

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ers or donate to charity experienced greater happiness than people given the

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Family, but what if they cant be bothered with you!

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I always offer a kind and warm smile which always makes the other person smile too. Sometimes words are not needed to be kind to another person. Eyes, smile and souls can speak louder than words.

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I always offer a kind and warm smile which always makes the other person smile too. Sometimes words are not needed to be kind to another person. Eyes, smile and souls can speak louder than words.

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Yes I also have waisted a lot of time and energy over some areas of my own life. We are all able to better and to improve in one way or another to help others to bring about a positive change either through education as I am retraining or through supporting those that can help make a change to our society for the betterment of us all. A special month for the month of October a blessed month a favoured month for many - Our future awaits those who are blessed by the month of October this 2020 from local free lance writer in Reading...

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Determined to learn reeducate myself now starting on the criminology paper hoping to help put my wrongs right. Put law in order put our community in tact stay out of trouble help the youth to be better for their future...Reform our legal system if I can ...simply a Game changer if I can not do it I find someone who can and we can work as part of a team together we can do it. Our lives matter to help make a change for a better society for tomorow - I love to be right and love to write

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Determined to learn reeducate myself now starting on the criminology paper hoping to help put my wrongs right. Put law in order put our community in tact stay out of trouble help the youth to be better for their future...Reform our legal system if I can ...simply a Game changer if I can not do it I find someone who can and we can work as part of a team together we can do it. Our lives matter to help make a change for a better society for tomorow - I love to be right and love to write

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I want to be contented, not bored; interesting, not dull. I want my later years to be happy and healthy and intellectually fulfilling. I don't want to be a burden (physically or psychologically) to my family. I want to enjoy a good relationship with my family members. I want to be the change I'd like to see in the world. I want to be rid of feelings of obligation and responsibility.

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I love garden of flowers or vegetables or anything else. We have a garden in my clinic and I love walk around in there spending my lunch break. How beautiful seeing flowers and butterflies and vegetables growing to give us life. How we are all connected!

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Im looking to connect with any human being that wanna do anything that sustainability can do to support life.

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Going to rain in mental health dr.

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I am learning about mindfulness, 10 minutes of meditation and listening to inspirational Buddhist dharma about forgiveness and letting go of anger and showing compassion to myself and others

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I am learning about mindfulness, 10 minutes of meditation and listening to inspirational Buddhist dharma about forgiveness and letting go of anger and showing compassion to myself and others

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Volunteer at the weekend supporting BAME affected by covid

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Volunteer at the weekend supporting BAME affected by covid

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Volunteer at the weekend supporting BAME affected by covid

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I have started a free 'grow free' and plant swap cart in my suburb. It keeps me occupied thinking about what I provide to others via the cart, and Im amazed and uplifted by peoples generosity in what they bring to the cart and other people. Its anonymous, but awesome.

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I have started a free 'grow free' and plant swap cart in my suburb. It keeps me occupied thinking about what I provide to others via the cart, and Im amazed and uplifted by peoples generosity in what they bring to the cart and other people. Its anonymous, but awesome.

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I have started a free 'grow free' and plant swap cart in my suburb. It keeps me occupied thinking about what I provide to others via the cart, and Im amazed and uplifted by peoples generosity in what they bring to the cart and other people. Its anonymous, but awesome.

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I have started a free 'grow free' and plant swap cart in my suburb. It keeps me occupied thinking about what I provide to others via the cart, and Im amazed and uplifted by peoples generosity in what they bring to the cart and other people. Its anonymous, but awesome.

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I need help coz am going to die with thiz debts

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I need help coz am going to die with thiz debts

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Swimming

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Worry about everybody else and putting myself on the last place. That has improved since Covid due to the job i'm doing and made me realize what's important in my life

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This week I donated £1000 to Action for Happiness. I would like to email Mark Williamson [email protected]

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I am doing my best to ensure the social and emotional needs of my fellow teachers are being met as we return to school in this time of uncertainty.

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Help around the house. Ask about someone´s day and listen. This helps a lot when someone is feeling either happy or sad or angry, just to let it out helps heaps. Another way of helping is maybe writing a review of some product or app you've used, being honest about it can help future consumers of it to know if its good or not. Help a small bussiness maybe just recomending it to an aquitance, you don´t necesarily need to buy anything.

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Ive spent years worrying what other people think of me, even hearing what some say about me which wasn't very nice. I always felt not good enough, not clever or prettier enough. Until a friend pointed out be self sufficient, independent and when an opportunity comes along take it and have ago. Its been my mantra ever since. Although sometimes its tough when those self doubt thoughts pop in and out of your brain. I now know that some people judge and make assumptions without getting to know a person. So you remind yourself of this that we are all different, don't focus on the negative and just keep walking forward passing it. It works but it also hurts when you do hear stuff, however it makes you a stronger person especially when you take a step back and think of all the fab things you have done in life and achieved.

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Encourage others, point out the positives. Remind others we ALWAYS have options. May not be easy but we do have choices.

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show kindness

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I try to treat my patients as members of my family, as friends. Listening to them, not talking over them, which allows them to open up more. Everyone has a story to tell, let them tell it.

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After work, I find time to work out with exercise videos on YouTube and on the weekends, I go for a run or a hike out in nature!

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Every second day I go to help my brothers care for my parents who are both at home in palliative care. I stay 2 to 3 days to offer my brother a rest and to spend time with my folks being able give them as much love and care as they have given me throughout my life.

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Remind people that some of the countries that are free of the virus were already the happiest in the world, according to the UN World Happiness Report!

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Writing non-fiction books

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I am building a global community of emerging artists, designers and modern creators, promoting their work and creating spaces for mutual collaboration. www.buymeacoffee.com/susana.l.

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share happiness with others

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I volunteer so that I can be there for others

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I want to implement this program to my center

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I place myself outside of the situation and examine it as if I were watching a movie. I think about my actions, offering praise for my successes and compassion and reflection for my mistakes. Either way, my desire is to learn from any experience in order to be aware for the next time.

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I am vegan, rescue animals, the society is all of us, not us using others. I try to travel as much as i can afford to the rescuers I work with to help, bring supplies en keep myself accountable why im doing this. For the animals! it takes guts to be gentle and kind the great Morrisey said years ago.

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I am sharing Heart Notes. This is my little way to help make a positive difference in the world. There is no cost to receive these. www.FeeltheHeartNotes.com

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My two sons, their wife and fiancée, my mom, my sister, my nieces and nephews, my brother-in-law, my sister-in-laws, my Aunt and Uncle and cousins, other family and all of my close friends, also my church family.

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Hello, I am a Advanced Mental Health Social Worker and I work with mental health service users and I would like to order the calendar for my unit and some posters. My email address is : [email protected]

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I tried something new tonight and although it was very different, I am really pleased that I stuck with the experience. I felt very proud of myself for being strong and I'm ready to try more new things...

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Phoning an elderly family friend to see how she is coping with the current pandemic

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I make my friends happy by giving them hugs and giving them snacks if they dont have snacks and playing with them if they are lonely, or sad.

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Action 36: I produce fortnightly Happiness Newsletters within my workplace as a way to boost staff morale in a stressful environment. These include positive quotes and imagery as well as positive news from around the world.

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I am a strong person but shy and quiet at the same time. I don't have enough confidence for myself. I wish I can fulfill all my dreams. Ellen, Manila, Philippines 060420

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I raise a pet. He helped me through the darkest times <3

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Teaching

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Hello my name is Patricia Scioli from Turin - Italy. I follow Action for Happiness since 2018 with the calendars. Every month I send to my friends the calendars. At March 2020 I knew Natalia and Jane and participate, every week, at Action for Happiness meeting with Zoom. In the quarentine Covid I start my weekly "Exercises of Joy" (with Whatsapp and Zoom)with the purpose to support the people to explore they happiness. In this meetings I'm feel really happy and the participants are very gratefull for this hour of riflection, laught, breathing, play and meditation.

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During lockdown I have got to know my neighbours better and spend more time listening and getting to know them but built a better community feel

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Today I’m grateful for my beautiful home, the wonderful area in which I live with great neighbours and I am so grateful and proud of my three sons

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Supporting my parents and in-laws during coronavirus by ensuring they have all supplies they need

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I reach out to my close friends. I spend more time around them. I talk to a counselor. I ask my questions and express how I feel. I let myself cry when I need to. I reflect on what's happened and write down what I learned from the experience, and tell my friends this. I give thanks for the good things that I experienced and the learning. I continue to exercise and do the things I love. I review my goal for the future based on what I learn. Then I get up and try again.

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Being good, if not the best at what I do is very important to me. It is my goal to keep learning and challenging myself on a daily basis. I dream of writing and becoming a published author, plus loving those around me is just as important.

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helping them how they feel about their lifestyle

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I am feeling good about the fact I am recovering from my anxiety and learning how to cope and understand my own feelings. I am also grateful for my wonderful supportive family.

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give whatever is good, don't wait for reaction

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Help others to be kind

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I am going to send a friend a graduation gift seeing that she can’t attend her graduation due to the Pandemic we are currently living in and her graduation was cancelled.

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by being a good colleague and team member for others. also, keeping my workstation tidy and organised

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i am Nicole and my neighborhood claps every Thursday at 8 o'clock to thank the NHS. :)

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Getting the rest of my family to help out and do things in the house: groceries, dishes and laundry.

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Amidst the anxieties during the current crisis, I have created a free, 12-week writing for well-being interactive blog-series called "Haiku for You!" It's for absolutely ANYONE - no writing background required - to join in at any time. All you need is an enthusiasm/curiosity about how to write your way towards well-being. It doesn't take much time out of people's days, either, I promise. :) All are welcome, so please come along. It is not a place of judgement, but purely for well-being purposes. Link here, for all interested: https://www.georgiacaryswilliams.com/haiku-for-you/ Week 1 began yesterday: https://www.georgiacaryswilliams.com/haiku-for-home-week-1/ People have already began sharing beautiful haiku in the comments section. It already feels so rewarding, and I am looking forward to reading many more that come my way. :)

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I do to help others is by picking up stuff that people drop.

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I've created a social enterprise that teaches parents how to have strong relationships.

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I've created a social enterprise that teaches parents how to have strong relationships.

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I've created a social enterprise that teaches parents how to have strong relationships.

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We have a couple of WhatsApp groups to keep in touch and share jokes/clips and to give eachother support if anyone is struggling.

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I try out every thing when I get the chance and know I can draw,cook,play sport and lots more!

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I try out every thing when I get the chance and know I can draw,cook,play sport and lots more!

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I try out every thing when I get the chance and know I can draw,cook,play sport and lots more!

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I try out every thing when I get the chance and know I can draw,cook,play sport and lots more!

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I try out every thing when I get the chance and know I can draw,cook,play sport and lots more!

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I try out every thing when I get the chance and know I can draw,cook,play sport and lots more!

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I try out every thing when I get the chance and know I can draw,cook,play sport and lots more!

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I feel good about every thing!But I mainly feel happy about my friends and family!

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I feel good about every thing!But I mainly feel happy about my friends and family!

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Enjoying listening to elders talking

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Sharing your bring happiness calendar to my friends

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Sharing your bring happiness calendar to my friends

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My job is a HR Manager, but my passion is very much people, compassion, wellbeing and care. I step outside of my role at times to remind others that before all else, we need to remember humanity and empathy. Everyone is suffering battles, insecurities and challenges. Difficult decisions have to be made in life, but one thing we can all commit to, is doing everything with kindness. I am on a mission to put human back into human resources, and promote a society of care, support and joy.

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I would love to create an action for happiness group here in Madrid, and I know at least 2 people that would love to be involved in some ways. I would love to put up ads here in social web pages in order for all the people that are interested in participating.

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I would love to create an action for happiness group here in Madrid, and I know at least 2 people that would love to be involved in some ways. I would love to put up ads here in social web pages in order for all the people that are interested in participating.

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I would love to create an action for happiness group here in Madrid, and I know at least 2 people that would love to be involved in some ways. I would love to put up ads here in social web pages in order for all the people that are interested in participating.

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I would love to create an action for happiness group here in Madrid, and I know at least 2 people that would love to be involved in some ways. I would love to put up ads here in social web pages in order for all the people that are interested in participating.

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I would love to create an action for happiness group here in Madrid, and I know at least 2 people that would love to be involved in some ways. I would love to put up ads here in social web pages in order for all the people that are interested in participating.

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I would love to create an action for happiness group here in Madrid, and I know at least 2 people that would love to be involved in some ways. I would love to put up ads here in social web pages in order for all the people that are interested in participating.

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I would love to create an action for happiness group here in Madrid, and I know at least 2 people that would love to be involved in some ways. I would love to put up ads here in social web pages in order for all the people that are interested in participating.

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I would love to create an action for happiness group here in Madrid, and I know at least 2 people that would love to be involved in some ways. I would love to put up ads here in social web pages in order for all the people that are interested in participating.

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I´ve created a group for support with loneliness here in one of the neighborhoods in Madrid through a neighborhood platform. We get together at different cafes to talk to each other every two weeks or so, depending.

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Hi I work as an Employability Coach at NWSLC delivering well being tutorials to 16-18 year olds. I have adopted the AFH calendar at the start of each session discussing the action for the day. During this COVID 19 situation I now stream via YouTube three times a week to my students using the AFH calendar & chat about how I apply the action for the day & suggest they try....I have had so many positive comments & love the ethos of your company. My link is Happiness Tutorials should you wish to look but it helps me personally every day to get through this difficult time but with your help I will get through so thank you o much for being here & creating such a valuable tool.

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if anyone in my family or friends i would do it for them and help them, because if i need help in the future they would help me because i did it for them in the past.

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if someone needs help from me for anything i will do it for them, i would mainly do this for my family and friends.

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I could go get someone's mail for them.

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I could go get someone's mail for them.

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I could go get someone's mail for them.

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donate blood

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donate blood

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I'm beginning to build up a site and hopefully community to help people find happiness and peace through affirmations and meditation

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I made two small donations and I supported two friends with their home businesses

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I made two small donations and I supported two friends with their home businesses

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I made two small donations and I supported two friends with their home businesses

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I made two small donations and I supported two friends with their home businesses

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"Everyday, preform acts of selflessness without an expectation of it being returned, remove the need or expectation or desire of being gratified by this expierience, simply become kinder in your actions, towards others, know that you've never walked in there shoes, you've never heard their story. Everyday there are people some of them your best friends, work colleagues, a stranger you passed in the street, but they silently struggle often never reaching out for support and your small act of kindness, it might just be that one thing that makes them not give up hope in humanity, it might be that one thing that makes them hold on, that one thing that makes them feel connected. So dont rush that task and forget that it's people your dealing with, dont watch that person cry in the street and not stop and ask them if they are ok? Dont assume that they are fine just be kind to all people no one person in this world should feel that the world gave up on them, be more selfless in all you do"..

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"Everyday, preform acts of selflessness without an expectation of it being returned, remove the need or expectation or desire of being gratified by this expierience, simply become kinder in your actions, towards others, know that you've never walked in there shoes, you've never heard their story. Everyday there are people some of them your best friends, work colleagues, a stranger you passed in the street, but they silently struggle often never reaching out for support and your small act of kindness, it might just be that one thing that makes them not give up hope in humanity, it might be that one thing that makes them hold on, that one thing that makes them feel connected. So dont rush that task and forget that it's people your dealing with, dont watch that person cry in the street and not stop and ask them if they are ok? Dont assume that they are fine just be kind to all people no one person in this world should feel that the world gave up on them, be more selfless in all you do"..

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"Everyday, preform acts of selflessness without an expectation of it being returned, remove the need or expectation or desire of being gratified by this expierience, simply become kinder in your actions, towards others, know that you've never walked in there shoes, you've never heard their story. Everyday there are people some of them your best friends, work colleagues, a stranger you passed in the street, but they silently struggle often never reaching out for support and your small act of kindness, it might just be that one thing that makes them not give up hope in humanity, it might be that one thing that makes them hold on, that one thing that makes them feel connected. So dont rush that task and forget that it's people your dealing with, dont watch that person cry in the street and not stop and ask them if they are ok? Dont assume that they are fine just be kind to all people no one person in this world should feel that the world gave up on them, be more selfless in all you do"..

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"Everyday, preform acts of selflessness without an expectation of it being returned, remove the need or expectation or desire of being gratified by this expierience, simply become kinder in your actions, towards others, know that you've never walked in there shoes, you've never heard their story. Everyday there are people some of them your best friends, work colleagues, a stranger you passed in the street, but they silently struggle often never reaching out for support and your small act of kindness, it might just be that one thing that makes them not give up hope in humanity, it might be that one thing that makes them hold on, that one thing that makes them feel connected. So dont rush that task and forget that it's people your dealing with, dont watch that person cry in the street and not stop and ask them if they are ok? Dont assume that they are fine just be kind to all people no one person in this world should feel that the world gave up on them, be more selfless in all you do"..

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"Everyday, preform acts of selflessness without an expectation of it being returned, remove the need or expectation or desire of being gratified by this expierience, simply become kinder in your actions, towards others, know that you've never walked in there shoes, you've never heard their story. Everyday there are people some of them your best friends, work colleagues, a stranger you passed in the street, but they silently struggle often never reaching out for support and your small act of kindness, it might just be that one thing that makes them not give up hope in humanity, it might be that one thing that makes them hold on, that one thing that makes them feel connected. So dont rush that task and forget that it's people your dealing with, dont watch that person cry in the street and not stop and ask them if they are ok? Dont assume that they are fine just be kind to all people no one person in this world should feel that the world gave up on them, be more selfless in all you do"..

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My dad because we have our problems that we can share to each other and give each other support for us to stay positive!

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My dad because we have our problems that we can share to each other and give each other support for us to stay positive!

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Not a lot. That is why I am contacting you. Just heard about you in Weekend Financial Times. Richard Layard sounds good. I am a retired engineer / qualified physiotherapist who is well aware of the need to have some new objectives, happiness will do until others come around. Please advise me of a way I can tap into your organisation. I live is South London. Regards Bill Woods

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Take the Action for Happiness pledge

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I have started to send my team an email each day with a piece of art, a poem and a trivia fact. I hope that 2 minutes focussing on something else helps them achieve calm for a bit :)

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Help supply transportation to support their family, supply food to needy family, giving Godly advice to strengthen them in down time..there during child birth helping with other children when they were unable to help with household duties for thirty days....traveled long distance to help them to relocate to affordable apartment....purchased beds for the kids tobb b sleep in.

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Help supply transportation to support their family, supply food to needy family, giving Godly advice to strengthen them in down time..there during child birth helping with other children when they were unable to help with household duties for thirty days....traveled long distance to help them to relocate to affordable apartment....purchased beds for the kids tobb b sleep in.

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Help supply transportation to support their family, supply food to needy family, giving Godly advice to strengthen them in down time..there during child birth helping with other children when they were unable to help with household duties for thirty days....traveled long distance to help them to relocate to affordable apartment....purchased beds for the kids tobb b sleep in.

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My dad, my sons, my friends, my church community, people I dance with, my colleagues

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I am blessed with a very creative mind. I am very happy when people call and ask me for advice for their business or community development organization/project. This makes them happy to get valuable coaching for free. But I think it makes me happier as I get a buzz from the creative process. It is such a blessing to be able to help my community make the world a happier place by helping them do what they want to do more effectively and efficiently. Creating Community is my happy place.

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Working on a car that has a dead battery. Catching up with online courses. Starting a refinishing project with 2 chairs that I picked up off the street

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As a leader chose to initially work in Lwengo District in Uganda, to serve children from vulnerable families in Uganda especially those living in  Lwengo community.It's not simply a centre for those forgotten, orphaned, abused,abandoned and hungry but a place where character is nurtured and hope given to these helpless children. www.anfieldkasambya.org

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firefighter

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firefighter

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giving the participants certificates after graduating the program, so they feel validated.

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giving the participants certificates after graduating the program, so they feel validated.

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go home to my fmaily and friends

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go home to my fmaily and friends

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Anytime I step into nature. I love taking in the birds, the sky, and all the sensory feelings. Truly an eternity can exist in just a few moments.

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Take old folks out shopping or to the park.listen to my friends when they need help. Pick up litter and just enjoy living where I do

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Bicycling

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I help parents of children who have been diagnosed with a disability navigate schools and policies involved so that their children receive necessary services to improve the quality of their lives.

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Iam a rare person who was born far ahead of where i am now, consciously. I was born a meditator and I REMEMBERED prior life as a child. In America in the 1970s surrounded by materialistic narcissists. I was beaten by my parents relentlessly. I suffered permanent nerve loss and nerve damage. And i feel like I was too kind, too patient, too patient with the misconduct. Compassion does not mean doormat. That's what I learned. And I learned that I have a right to live. Despite the mantra of both parents screaming at me that I don't deserve to live, or didn't deserve it. I had to justify their feeding me every day as i grew up. I can say that there is no rhyme nor reason to child abuse. I looked through the akasha to the best I could. To justify the abuse by them - so i could say there's law and order in the universe. I don't see any. I have been shocked at the level of antisocial personality disorder in america. istruggle with damaged nerve fibers. and every day, i am exposed to cruelty.

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Not talk to them

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well being activity

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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being happy, my 'self', my daughters, and grandsons. their partners, my friends, my communities, my acquaintances, my countrymen and those in other lands many that I have not met.

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By trying to be a better person.

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say play with me

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say play with me

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I help people out if something is wrong !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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I help people out if something is wrong !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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your mum

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your mum

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Parents

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When I look at my cats playing with each other or with toys, when I watch the squirrels taking the nuts I give them and run away, the birds singing.. I love all animals and I adore seeing them in their own natural environment. I love nature and it's happiness for me to see leaves and flowers coming out and blossom.. I can watch the beauty of nature for hours

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Being empowered to seek happiness because I deserve it. I want to share this website with all that I meet everyday.

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I have started a project Stairways to Happiness which is doing reseach and am working to make people aware how dancing can make people more happy and therefore generate well being and good health

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Came to my friends today... He has all singing equipment, forgot how good it feels to sing!!!! 🎶

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I am on dialysis and use the time to learn Spanish in the hope that I will get a kidney transplant and be able to live in Spain and teach English.

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I am currently living in Germany (I am part Turkish and part German, but have lived most of my life in other countries) and for some reason, Germans seem to be in a bad mood most of the time. What I do on a daily basis is to face this with as much friendliness and as many smiles as possible, because I know at some point their hearts will open up. I also do try to be friendly, polite and courteous in all situations and to see the best in people here. It really does help. My behaviour seems to be contagious. The people I meet on a daily basis are extremely friendly and even people I meet on the streets are smiling back at me or react friendly towards me. I really am grateful for that. My hope is that this can make a real change in this otherwise quite cold and selfish society.

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Eating healthy

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it pours

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It rains

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It pours

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It rains

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Studying

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I'm starting a caregiver support group.

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peter and paul. they are my bros

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I have created The Social Network for Kindness called AWESOME. share Kindness Challenges and Kindness Koins in AWESOME. www.awesome.one

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I use weights and do press ups

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December calendar

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Pray for others even people that have hurt you. Greet everyone with a smile. Offer your assistance. Give and you shall receive in the mighty name of Jesus!

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I am giving out cookies

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I'm going to help my grandma with things around her home

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HAVING CHEESE PUFFS

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sport

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Xbox

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NEVER

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my friends and family

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family

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by walking to school

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by walking to school

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I,m a farmer and do farming. Farming is too much to pay for my lack of cultivation. So that I, m very worry and There is no way to take out a loan. So please help me. Regards:Mohammad Abdullah Pakistan (Muzaffar garrah)

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It's taken me a long time to feel happy in my skin, stop working too hard, trying to be perfect, focusing too much on pleasing others and worrying about how I was perceived or if I was being judged. I know that I have good values.

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Help and support local community events.

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we are starting up a fundraiser for unhealty fish and animals

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I live at Aventura Florida USA,and Im able to helpotherswith my time ,good disposition,im happy people, andI would like to give all of me to share

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Every morning when I get to the office, I greet everyone with a smile and a "Good Morning (their name)". I also like to ask how their weekend was or tell them to have a great day. This is consistent for me...everyday. I love working with them and seeing them smile each morning. This is how I am helping to make my workplace a happier place.

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Every morning when I get to the office, I greet everyone with a smile and a "Good Morning (their name)". I also like to ask how their weekend was or tell them to have a great day. This is consistent for me...everyday. I love working with them and seeing them smile each morning. This is how I am helping to make my workplace a happier place.

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I listen to my co-workers and often that is all they need - is a person that will listen and hear their words.

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I listen to my co-workers and often that is all they need - is a person that will listen and hear their words.

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I listen to my co-workers and often that is all they need - is a person that will listen and hear their words.

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I listen to my co-workers and often that is all they need - is a person that will listen and hear their words.

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I listen to my co-workers and often that is all they need - is a person that will listen and hear their words.

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I listen to my co-workers and often that is all they need - is a person that will listen and hear their words.

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Every month I print and email a copy of the Action for Happiness calendar. All employees look forward to getting the calendar and are so thankful. Its a wonderful way to get employees to engage and get to know one another. Thank you!!

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I make sure I provide a quick response to resolve IT-related issues with my colleagues' Computer usage, even though it's not part of my job.

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I am a veteran and volunteer at a Veterans Foundation.

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I am a veteran and volunteer at a Veterans Foundation.

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I am a veteran and volunteer at a Veterans Foundation.

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I am a veteran and volunteer at a Veterans Foundation.

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I do business

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I go outside and walk my dog everyday and I occasionally ride my bike around my village which I find really helpful to my mental state, especially with exams coming up!

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Doing research for a Personal Project at school and this website is great. Thank you so much and great job on the site!

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Good morning sir , I am Ubagarasamy doing export nuisiness newly I want help from you can I moove you Thankyou

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Good morning sir , I am Ubagarasamy doing export nuisiness newly I want help from you can I moove you Thankyou

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Good morning sir , I am Ubagarasamy doing export nuisiness newly I want help from you can I moove you Thankyou

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To be able to provide for those around me, I can never be happy unless I know that those around me are as well

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To be able to provide for those around me, I can never be happy unless I know that those around me are as well

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To be able to provide for those around me, I can never be happy unless I know that those around me are as well

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I'm trying to do something good for some one each day that I can. The small stuff just telling friends and family I love them so much.Say a prayer,give a hug, and most of all a smile.

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I'm trying to do something good for some one each day that I can. The small stuff just telling friends and family I love them so much.Say a prayer,give a hug, and most of all a smile.

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I'm trying to do something good for some one each day that I can. The small stuff just telling friends and family I love them so much.Say a prayer,give a hug, and most of all a smile.

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I run a Well Being Cafe at my local church and a group called Healthy Headspace in our local community run library. Both are based in Thornhill Southampton

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I run a Well Being Cafe at my local church and a group called Healthy Headspace in our local community run library. Both are based in Thornhill Southampton

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I run a Well Being Cafe at my local church and a group called Healthy Headspace in our local community run library. Both are based in Thornhill Southampton

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I run a Well Being Cafe at my local church and a group called Healthy Headspace in our local community run library. Both are based in Thornhill Southampton

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I wrote a poem. The 2nd poem I’ve ever written - one when I was about 30 and the second 20 years late (today).

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I wrote a poem. The 2nd poem I’ve ever written - one when I was about 30 and the second 20 years late (today).

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I sudy English at a institue as an advance student and some minutes ago I decided to read a English passage every night or listen to English songs and do everything for improving my English

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I love the monthly calendar, I share that at work regularly as the Mental First Aider, any chance to include more languages such as Korean? Thank you and keep up the great work.

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Sitting by my pc looking at this website

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My daily mission is to make at least one person smile every day. I usually get more than one, but that is the minimum goal. Cause when they smile back, I get a positivity boost.

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Daily I try to Listen, Carry, Fetch, Care.... When a person smiles at me I tell them how beautiful their smile is and say thank you. When a service person looks harried or tired..I use their name, ask them how their day is going and really listen. This makes my day brighter, happier and heart light. Patricia. Calmar, Alberta, Canada

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Daily I try to Listen, Carry, Fetch, Care.... When a person smiles at me I tell them how beautiful their smile is and say thank you. When a service person looks harried or tired..I use their name, ask them how their day is going and really listen. This makes my day brighter, happier and heart light. Patricia. Calmar, Alberta, Canada

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Daily I try to Listen, Carry, Fetch, Care.... When a person smiles at me I tell them how beautiful their smile is and say thank you. When a service person looks harried or tired..I use their name, ask them how their day is going and really listen. This makes my day brighter, happier and heart light. Patricia. Calmar, Alberta, Canada

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Daily I try to Listen, Carry, Fetch, Care.... When a person smiles at me I tell them how beautiful their smile is and say thank you. When a service person looks harried or tired..I use their name, ask them how their day is going and really listen. This makes my day brighter, happier and heart light. Patricia. Calmar, Alberta, Canada

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Daily I try to Listen, Carry, Fetch, Care.... When a person smiles at me I tell them how beautiful their smile is and say thank you. When a service person looks harried or tired..I use their name, ask them how their day is going and really listen. This makes my day brighter, happier and heart light. Patricia. Calmar, Alberta, Canada

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Hi Action for Happiness I absolutely love what you are doing to make the world a happier place. I follow action for happiness online and even took your 8 week happiness course. I'm currently on a mission to try and help men feel like they can speak up when they are struggling. I've designed a range of downloads and products that can be printed at home and shared or gifted to significant men in our lives. I really hope this will not just raise funds for a mental health charity but help end the stigma rather than so many men ending their lives as my friend's partner tragically just did. I've always done fundraising and awareness raising for mental health having battled with my own forever but I really want to do more to help men feel like they don't have to 'be strong' and that it's really ok for blokes to feel safe speaking up when they are struggling. I was hoping that you might be kind enough to share with your audience so that together we can help more people. Here's the link to the downloads: www.etsy.com/uk/shop/AdorablePrintDesign And physical products: www.consciouscrafties.com/Crafties/adorable/mental-health I'll be donating £1 from every sale to the Lions Barbers Collective a men's mental health charity encouraging men to feel safe opening up. Please share so we can help more men survive. Many thanks Laura Hope Cordell The full story is on my page https://m.facebook.com/story.php?story_fbid=897428103975053&id=185772438473960

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Zumba baby!!! I do a Zumba class twice a week. Great movement, great music, and a great group of people. Exercise doesn't feel like exercise when you're dancin'!

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خيركم خيركم لأهله المنزل هو الصورة الحقيقية للإنسان خلق السعادة يأتي من تقدير المكان الذي يخلق فيه السعادة فإن كانت يقدر الأهل فهو يستطيع خلق السعادة معهم وان كان يقدر الصداقة فسيستطيع خلق السعادة معهم وهكذا قيمة الشيئ عند الشخص تحدد قدرته على خلق السعادة وشكرا جزيلا أسماء راضي، مصر

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Staying positive is a challenge but I find out it's the most important thing to do. Being myself sometimes and listening to Christian music puts a lot of things I went through in a more clear perspective way. Turning things around that can be negative into good. I sometimes have to say to myself, "Now this is enough,life is good.

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Keep it simple. Each day is my Birthday. Meditation early morning of the -Nothing- fills the heart from which a smile emanates-no better reference point for resuming the Game of Life with clarity. Of 82 years. Befriender, endurance runner, loving daily Birthdays

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I've been putting up stickers all around my city that say "Don't give up, you matter!" I have them on my car, and the other day a woman leaned out of her window and said "thank you, you matter too!"

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Keep an eye on my neighbours, remind them about bin days , share my newly ripened tomatoes with them and look after their pets when they are away. Make time for work colleagues, smile at people on the corridors at work and on the wards, offer to help when I can see they are struggling and generally try my best to help the team bit of tea and sympathy

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Keep an eye on my neighbours, remind them about bin days , share my newly ripened tomatoes with them and look after their pets when they are away. Make time for work colleagues, smile at people on the corridors at work and on the wards, offer to help when I can see they are struggling and generally try my best to help the team bit of tea and sympathy

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Keep an eye on my neighbours, remind them about bin days , share my newly ripened tomatoes with them and look after their pets when they are away. Make time for work colleagues, smile at people on the corridors at work and on the wards, offer to help when I can see they are struggling and generally try my best to help the team bit of tea and sympathy

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Keep an eye on my neighbours, remind them about bin days , share my newly ripened tomatoes with them and look after their pets when they are away. Make time for work colleagues, smile at people on the corridors at work and on the wards, offer to help when I can see they are struggling and generally try my best to help the team bit of tea and sympathy

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Keep an eye on my neighbours, remind them about bin days , share my newly ripened tomatoes with them and look after their pets when they are away. Make time for work colleagues, smile at people on the corridors at work and on the wards, offer to help when I can see they are struggling and generally try my best to help the team bit of tea and sympathy

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Keep an eye on my neighbours, remind them about bin days , share my newly ripened tomatoes with them and look after their pets when they are away. Make time for work colleagues, smile at people on the corridors at work and on the wards, offer to help when I can see they are struggling and generally try my best to help the team bit of tea and sympathy

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Train unemployed people in the latest technical certifications making it easier for them to find new jobs.

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Train unemployed people in the latest technical certifications making it easier for them to find new jobs.

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I believed in myself to take my part time dream of providing natural medicine products and advice to full time, CLC Edition! Launced a non profit for recycling in the cannabis industry called SmokeCycle. I aim to spread positive knowledge!

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I launched full time for my own company CLC Edition that offers caregiving advice and natural medicine products! I also started a non profit recylcing program for the cannabis industry!

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I always share your Calendar each month. In my private life I embraced happiness creating my job around it. I design all my workshops using everything I learnt during my Master of Science in Applied Positive Psychology (Bucks New University)

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The real me is a person who has experienced executive burnout, and come out the other side, stronger, more resilient, an advocate for mental health and absolutely loving the transformation to who I am today... I am grateful for the challenges that living with a mental illness bring - it makes me a better version of myself :-)

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"People work best when they feel good about themselves. And happy employess make organisations more successful. Just I notice a spell mistake :) employees and organization be Happy :)

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"People work best when they feel good about themselves. And happy employess make organisations more successful. Just I notice a spell mistake :) employees and organization be Happy :)

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I struggle with all aspects of self esteem and self acceptance I have depression anxiety alongside autism so I feel that its bare impossible for me to learn or overcome this almost like I'm doomed to lose people friends relationships this has been the story of my life especially during my 13 years in foster care

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Preparing the lunch boxes for myself and one more person

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I pray so I won't faint and try to stay focused on God. I often reflect back on how He brought me through other situations as a reminder that He can also bring me through this one. I don't know of anything else to do.

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sharing the calender's and trying

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Have created a gift voucher that helps homeless and other people in need in cambridge. Check out @PIFgiftvouchers on facebook and twitter.

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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i helped a little girl i dont know i helped them when they fell over and took them to their mother

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Creating a happier home life

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I have a major hearing disability since birth and when I’m down, I always look for the positive things in my life that I am very grateful for. This reminds me that the focus of unhappiness is nothing compared to the gifts I have and the people who love me.

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I've been learning new software on my PC.

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I've been learning new software on my PC.

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In my job as health and wellbeing librarian I organise events to publicise services which help people, and also groups to bring people together. I volunteer at a local homeless charity and try to take the time to sit and talk with some of the service users, often people who I also come into contact with in my paid job.

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Downloading the June calendar and sharing it on social media

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I try to be there for whatever support is needed to those around me. Give my full attention and if I can give time. Recycle and re-use and show others how to do the same. Cultivate wellbeing by complimenting those that are trying in whatever capacity it may be.

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For Meaningful May I was tasked with finding three things I am proud of. Recently I have been working hard to lose weight. I have lost 44 pounds. I also am taking steps to change careers and be happier. Finally, I am learning to trust God and trust that things will be okay.

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We try not to fight with each other, so we can live and feel happier.

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Being in service to my family and serving my community

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I really try to not let negativity stop me doing things. Trusting my own knowledge and experience and focusing on what is possible, what can be done and not succumbing to being told things shouldn't or can't be done. I prefer the word CAN to CANNOT! As long as it is possible and brings positive results - that is the most important aspect of doing someting well!

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I share Happy Coffee. It’s connecting people and creating a global community of people who want to Help Other People Elevate (H.O.P.E.) It’s nootropic infused coffee (also have chocolate version) that stimulates the 4 Happy Hormones and gets people active, reduces pain and inflammation, increases mental clarity and how you handle stress. Want some? Check out my FB page - Elevate Now - Health Wealth and Harmony for more info!

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I was given the opportunity at work to be the Mental Health Ambassador for our Mail Centre. I am feeling great about my new role and love promoting healthy minds.

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When I see flowers, which are especially on the edge of asphalt road, remind me not to stop and realize myself. So they give me power, passion, blessing. Neslisah, Turkey, Istanbul

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When I see flowers, which are especially on the edge of asphalt road, remind me not to stop and realize myself. So they give me power, passion, blessing. Neslisah, Turkey, Istanbul

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I go out for a walk each lunch time. It gets me away from my desk, stretches my legs, clears my head & I get some air. I also run with a group averaging 5-7K each week.

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By distributing your calendars every month

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Action for happiness plefge

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I'm an Educational Assistant and I great students every morning and today I brought Jolly Rancher Suckers for everyone!

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I write a Blog that celebrates three beautiful things every day. These are very simple and ordinary things in my life - something a Grandbaby says, a flower in bloom, lambs in the field, a stormy sea, a poem that I love. I have done this for 7 years. It helps me to stay positive and many of my followers tell me the same thing. Sally Redruth, Cornwall, UK. mybeautfulthings.com

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Tequila Nigeria Limited (with the support of some partners) has successfully planned and executed International Day of Happiness (IDH) for two consecutive years. We propose to impact Two thousand (2000) public primary school children this year with school sandals, school socks, snacks and gift packs.

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Spreading joy and inviting others to as well. My office is inviting visitors to write what makes them happy on a big wall in the foyer.

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Decrease my stress and anxiety. Increase my self-esteem and confidence. Be healthier and break bad habits.

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I am speaking about being happy together with my students and colleagues

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I am doing the need full of work for every people.

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My church community has a project called "INC Giving" and we encourage congregations, families, and individuals to get involved and share their love within their local communities through acts of kindness and volunteerism. Please check us out: http://www.incgiving.org/

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My church community has a project called "INC Giving" and we encourage congregations, families, and individuals to get involved and share their love within their local communities through acts of kindness and volunteerism. Please check us out: http://www.incgiving.org/

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My church community has a project called "INC Giving" and we encourage congregations, families, and individuals to get involved and share their love within their local communities through acts of kindness and volunteerism. Please check us out: http://www.incgiving.org/

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When I am by the sea, I stop and look at the big blue, as far as the horizon goes. Valia UK

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Empathy and motivation

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Empathy and motivation

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Empathy and motivation

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Empathy and motivation

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Empathy and motivation

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Gratitude & Thankfulness

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Gratitude & Thankfulness

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Gratitude & Thankfulness

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Gratitude & Thankfulness

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Gratitude & Thankfulness

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Gratitude & Thankfulness

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Hello, my name is Anthony Louis. I am a Canadian Massage Therapist. I have been giving free massages to any everyone in need using donations and putting it back into communities. My aim is to do this on a global level in order to raise awareness of the benefits of massage, Mentslly, physically and emotionally.

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being positive for every problem, Sharing positive attitude with people around me takeing a deep and meaningful breath

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being positive for every problem, Sharing positive attitude with people around me takeing a deep and meaningful breath

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being positive for every problem, Sharing positive attitude with people around me takeing a deep and meaningful breath

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being positive for every problem, Sharing positive attitude with people around me takeing a deep and meaningful breath

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I am getting really stressed on homework,too many tests

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student

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Honestly, right now I don't know what gives my life meaning ... I'm still trying to figure that part out.

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my family and friends and my good support worker

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I feel selfish saying it but it is the people who are kind and loving towards me. Who seek me out and want to be in my company. Who understand that I am different and accept me anyway and stay kind.

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I enjoy walking but at the moment I am resting because of an ankle injury but l am still trying to excerise the ankle to stop it getting stiff.

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Accept that somethings we can't alter even though it is causing unhappiness. Sometimes we can't find a solution

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Accept that somethings we can't alter even though it is causing unhappiness. Sometimes we can't find a solution

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I like listening to the birds singing on a summer, s morning, the first spring flowers

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The real me is friendly, helpful and looked forward to new things, but not anymore. I have completely lost my way xx

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"Accept what is, let go of what was and have faith in what will be" powerful words to live by. This quote has been so helpful for me to move forward in tough times. Sometimes life shaders before you and you have to believe you can get past it.

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"Accept what is, let go of what was and have faith in what will be" powerful words to live by. This quote has been so helpful for me to move forward in tough times. Sometimes life shaders before you and you have to believe you can get past it.

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"Accept what is, let go of what was and have faith in what will be" powerful words to live by. This quote has been so helpful for me to move forward in tough times. Sometimes life shaders before you and you have to believe you can get past it.

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"Accept what is, let go of what was and have faith in what will be" powerful words to live by. This quote has been so helpful for me to move forward in tough times. Sometimes life shaders before you and you have to believe you can get past it.

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I try every day to see work as an opportunity to encourage and bring positive vibes to everyone around me. I send encouragement/positive emails each day and share smiles and happiness to all.

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I try every day to see work as an opportunity to encourage and bring positive vibes to everyone around me. I send encouragement/positive emails each day and share smiles and happiness to all.

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I am the president of an association for elderly people and I shall organize a gathering with approx. 35 people sharing the values of happiness and its keys in our lives.

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Today I read from a spiritual book and got in touch with my spiritual side (Action 27). I also got a good night's rest (Action 17)

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your mom

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I love to sit under the sky and watch birds flying,fresh air and breeze.

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Putting a smile on others with my smile. It’s amazing how it works!

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This week, I am trying to make an effort to think of the positive things (Action 4). Today is a beautiful day, I am eating better and exercising more, I have more friends than I did this time a year ago, I am stronger in my faith, and I have a nice home and warm bed (and lovely dog). Not everyone is as fortunate as me.

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I organised fun events for the local community

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I've been trying to do a better job taking care of myself. I joined Weight Watchers yesterday, having been going to the gym more, and reached out to some people to help me other ways. This is Action 9.

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when I live by my values, being gentle, kind and compassionate. listening to others and showing empathy. over the last 7 years I've coached positive thinking to all ages and seeing the 'light bulb' go on 'lights up' my life.

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Action 8 tells us to find our strengths and focus on using them. I am exploring new ways to serve God and man and am using these to build up God's kingdom on earth. Hopefully this will also help me have a happier life.

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When I my senses are awestruck by nature's magnificence. And when I choose to stop my thoughts and just be.

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This week I am starting a new role as I cover for someone going out soon for maternity leave. This could fit as Action 13. I think I am going to like it, and I hope it will bring greater happiness.

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When I walk slower on the weekends. I say hello to the birds and the squirrels. I love nature.

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When I walk slower on the weekends. I say hello to the birds and the squirrels. I love nature.

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When I walk slower on the weekends. I say hello to the birds and the squirrels. I love nature.

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When I walk slower on the weekends. I say hello to the birds and the squirrels. I love nature.

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When I walk slower on the weekends. I say hello to the birds and the squirrels. I love nature.

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I have just said 'no' to two groups I have belonged to for two years. They filled a need at the time but no longer do so I have bailed out. I won't waste time on something I am no longer passionate about. I wonder what's next on the horizon for me!

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prepare thank you card

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prepare thank you card

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Today I focused on actions 24 and 27. I attended a support group where I helped others and they helped me. I also prayed with a psalm to get in touch with my spiritual side. It is one of my favorites, psalm 116 that I first really started praying with after recovering from a severe illness. The healing was miraculous and I think about it often.

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I am trying to write a children's book to encourage creativity and imagination and to provide an organic community of characters through which emotions and feelings can be explored.

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I am trying to keep track of my happiness as suggested in Action 19. I downloaded the happiness app and am going to track what makes me happy.

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I am trying to keep track of my happiness as suggested in Action 19. I downloaded the happiness app and am going to track what makes me happy.

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I run free weekly Mindfulness sessions for Aviva staff in Perth (Scotland), I also send out a Monday Mindfulness Memo and a Monthly Happiness/Kindness Calendar Andy

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Play lots of sport and try to do as many clubs as you can

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Play lots of sport and try to do as many clubs as you can

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Play lots of sport and try to do as many clubs as you can

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Sport and eating fruit and vegetables.😋

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Sport and eating fruit and vegetables.😋

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Play lots of sports and go outside and get fresh air.

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Play lots of sports and go outside and get fresh air.

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By doing sports and eating healthy vegetables and fruits.

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By doing sports and eating healthy vegetables and fruits.

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I spent time outdoors today in accordance with the calendar. I walked my dog at the local dog park and was able to breath fresh air and experience the sunshine.

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Every day I live with an attitude of gratitude for those around me, what's presented to me, and the to all those I pass. I smile, hold the door for others, ask how they are, listen with intention, and take action where required and sometimes not required. Keeping a positive mental attitude and by doing all that is possible to be happy is who I am, and will continue to be. Always look on the bright side of life right? If not, find it for yourself and make it achievable for others.

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I have just distributed the January calendar at work and challenged my colleagues to action it along with myself

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Today I did Action 37: Get Happiness on the agenda of my existing group. At my Young Adult meeting at our church tonight, each person said the happiest thing they have done since we last saw each other a week ago.

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Still trying to see a reason to help others, after what so many people have done to me and my mental well-being. But the more the Australian government gets me to do their dirty work, the less I care about humanity altogether!

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Finishing book on happiness

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I looked at the Action for Happiness calendar this morning, and tried hard to see the good in all those I interacted with. I wrote down some things that I saw positive. Additionally, I tried to do Action 49. I looked at people and things at work and tried to find the silver lining. For some people, it was so easy because some are wonderful. For some, it was more difficult. Overall, though, it was beneficial to look at the positive side.

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Printing out Your calender at work and for some friends and Family.

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Today I worked on Actions 16, 32, and 39. I walked my dog at a local dog park and enjoyed the pond and trees. I wrote down some things I plan on doing and how I plan to do them. In some of those things, I was able to start, but others will take a while. Finally, I made a journal entry about my dreams. I am starting a dream of mine soon when I start a second degree on my birthday next week.

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Am being mindful of my emotions and learning to be non judgemental ,also trying to kinder to self and others

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Today I tried Action 6 at work: Looking for the GOOD in those around me. One coworker I have not seen in over a week asked how my holiday was. Another coworker helped me out on a task. She is always helpful and kind and I have never heard a single person say one bad thing about her. I am thankful to work with someone like her. When it was about an hour until time to go, my boss told me to head out early since it is New Year's Eve.

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I am head of nonprofit organisation helping slum children with education & nutritional support and organising skill development for poor women in Jaipur. We also carry out research on alternatives in development & social progress . Thank you

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I am head of nonprofit organisation helping slum children with education & nutritional support and organising skill development for poor women in Jaipur. We also carry out research on alternatives in development & social progress . Thank you

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I am head of nonprofit organisation helping slum children with education & nutritional support and organising skill development for poor women in Jaipur. We also carry out research on alternatives in development & social progress . Thank you

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I am head of nonprofit organisation helping slum children with education & nutritional support and organising skill development for poor women in Jaipur. We also carry out research on alternatives in development & social progress . Thank you

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Travel and see many new places, meet new people, make a lot of valuable memories and experiences... I love to learn! I'm interested in many different things and topics. I love to read what I'm randomly come across. Being a good friend and daughter to be able to support all my loved ones in case they need me ♥

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I have just started a business called Reinventing Retirement and my site will go live early January. I am passionate about how to help people 55+ live happy, fulfilled and purposeful lives.

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I have just started a business called Reinventing Retirement and my site will go live early January. I am passionate about how to help people 55+ live happy, fulfilled and purposeful lives.

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I have a three step process: stop, observe, choose. I stop for an hour, or a day and really give myself some chill time. I do something nice like go for a walk or have a really nice coffee. I then observe - what's going on around me and how do I really feel? Last step - choose! I choose to do something different, to get through what needs to be done and reward myself...or whatever feels right! :) Nicky Marshall, Director of Discover Your Bounce in Bristol

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At work lunch time , followed the guided meditation and took time out to experience what I was feeling and going with this.

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getting busy with classwork.

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gjjvhjb

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idk

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With a rebellious and self destructive immune system, i was removed from work and booted from the family. I can still give time and tutor folk in STEM, history and philosophy. I can volunteer for the local schools. There are few of us to talk to others or just watch

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Helping autistic individuals find joy in being with others.

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I've bought coffee for everyone in my team this morning :)

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recyclable, organically produced natural resources. and glass =)

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recyclable, organically produced natural resources. and glass =)

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I share my beautiful photos of other and I encourage my photography clients to treat themselves well and find happiness in making others happy.

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Talking to strangers. Engaging people in conversation after being so reclusive. It’s life changing.

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I look at animals, inhabitants, and leaves falling from trees. A bunch of people including me go and meditate sometimes. It's really relaxing. Looking at gardens are great too! #TakeNotice!

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I'm a union steward in my workplace. I help others to navigate workplace issues to feel more empowered, equal and ultimately more satisfied. I facilitate constructive conversations.

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Meeting with the team at work for Friday breakfast.

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being authentic, compassionate and non-judgemental. not fearing rejection or criticism for being unconditionally kind.

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I'm trying to find out who I really am. I've spent most of my life hiding in the shadows and allowed other people to determine the parameters and design of my happiness. I really do not know how much of my life choices are truly based on me and how much are based on what I think others expected of me. Only now do I realise that I am not content and I need change. No one else can see or understand that but me and for once in my life I feel like I have the power to make choices. I don't know where I am going or what I will find out about myself, all I know is that I am determined to move forward and hold the compass for my own life.

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My friend Mandy and I have created a new Instagram page https://www.instagram.com/c.a.l.m_cheerful_affirmations/ (Cheerful Affirmations to Lighten your Mind). Which aims to provide a daily dose of happiness, positivity and the reassurance that people are not on their own when struggling with mental negativity. Please read our story and follow our link... If we manage to make just one person smile, change their mindset or even better seek help we know all the effort we promise to commit will be 1000% worth it! Lots of love, Kim and Mandy xxx

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Working-still! Loving this website though.

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I'll do something good 😉

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Currently supporting others to learn Mindfulness and Meditation through Breathworks Mindfulness for Stress and Mindfulness for Health programmes.

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I ask them how they are and try and make them happier and cheerful.

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I ask them how they are and try to make them happier and cheerful

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We create a fun, caring and nurturing environment for the elderly. Though it may not be their actual home, it is our duty of care to ensure they are well, happy and considered.

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I am a carer for the elderly. I care for my partner who has mental health problems. I also work with a company who supports women who were abused in their childhood. Each product that is purchased through our website the profits go straight to the charities as it funds resources for parents and caregivers, offers advice and information in order to communicate affectively with our children about abuse prevention.

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I am a carer for the elderly. I care for my partner who has mental health problems. I also work with a company who supports women who were abused in their childhood. Each product that is purchased through our website the profits go straight to the charities as it funds resources for parents and caregivers, offers advice and information in order to communicate affectively with our children about abuse prevention.

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I smile (and often greet) passers by, I make conversation in queues. In my dental surgery I listen to people's stories. I make time for people.

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For me as a teacher, it's very easy to spot how impactful education can be. I'm teaching English as a foreign language, and in my work, I tend to meet people from all over the world, who nonetheless have to face the same downs, no matter from which corner of the globe have come from. I like to include coaching elements in our lessons, plus by and large, I learn to be a better listener myself, so I can empathise with my students more and help them with their mental problems if they are happy to discuss any (it turns out many of them are, it's just that there's no one around to listen!).

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I am living a Seniorcenter and want to activate the lonely WHO isolates Them self in thier flats. How? Our government has just granted 50 million euros to fight lonelyness among old people. Any suggestions How to spend Them? Br Steen in Denmark

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